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Anti Cancer
Combutol 600 Mg
Chemlet 2.5 Mg
Cellcept 500 Mg
Celkeran 5 Mg
Celkeran 2 Mg
Carditrex 2.5 Mg
Capnat 500 Mg
Capegard 500 Mg
Calutide 50 Mg
Ca Atra 10 Mg
Armotraz 1 Mg
Aprecap 125 Mg
What is Anti-Cancer?
The Anti-Cancer Diet: Foods That Prevent Cancer
The American Cancer Society recommends following the guidelines announced as the US Dietary Guidelines, which state that you should eat 2½ to 3 cups of vegetables and 1½ to 2 cups of fruits daily (a total of 5 servings) to protect yourself from cancer.
An observational study followed 100,000 people for thirty years and provided advice for a diet with less red meat, which lowers cancer mortality as well as cardiovascular and respiratory disease morbidity. Recent studies also show that some plants, which may be included in an anti-cancer diet, have anticancer properties.
When you are in the grocery store aisle or at the dinner table, the foods you choose may not necessarily prevent cancer. However, they may decrease your risk of complications. Consider these anti-cancer diet guidelines:
Eat Plenty Of Fruits And Vegetables
Fruits and vegetables are good sources of vitamins and nutrients that can counteract or prevent some types of cancer risks. Eating a diet rich in plant-based foods is also a way to stick to a low-sugar diet. Instead of processed and sugary snacks, choose fruits and vegetables as your snack option.
Consider a Mediterranean diet: The Mediterranean diet, which mainly consists of vegetables, fruits, whole grains, legumes, and nuts, may help prevent cancer. People who follow this diet prefer olive oil over butter and fish over red meat, as these foods contain substances that fight cancer.
Eat more tomatoes
Research evidence shows that lycopene or tomato contains more potent antioxidant capacity than vitamin E, beta-carotene, and alpha-carotene. Lycopene is a 'cancer-fighting food' that has prevention properties against certain cancers such as prostate and lung cancers. Remember to boil the tomatoes, which liberates lycopene from the skins and allows it to be absorbed into your body.
Use olive oil
In the countries with the meridional zone, people commonly use this unsaturated fat as cooking oil and salad oil, and it can be good for fighting cancer. The Med countries have a 50 percent lower rate of breast cancer compared to the United States.
Snack on grapes
Red grapes contain seeds that are the source of a class of antioxidants called activin.
Render garlic and onions in plentiful amounts
Research studies have proved that garlic and onions have the ability to inhibit nitrosoamine formation. Nitrosoamine molecules are very powerful as they create many sites for cancer development in the body, including the liver, breast, and colon. The more pronounced the garlic or onion odor, the higher the concentration of sulfur oxides, which contribute to cancer prevention.
Eat fish
